The Medical Medium’s Veggie Dip

Ingredients:

• 2 cups of raw zucchini, peeled and chopped

• 1 clove of garlic, minced

• 1 teaspoon of cumin

• 2 tablespoons of lemon juice

• 1/2 cup tahini

• Optional: red pepper flakes, sprig fresh dill, basil, or cilantro, sea salt

• Optional wrap: romaine lettuce leaves, tomato, sprouts, and scallions

• Optional veggies: chopped cucumber, cauliflower, broccoli, asparagus, sweet potato, bell pepper, etc

Preparation:

1. Blend the zucchini, garlic, cumin, lemon juice and tahini together on high until very creamy. Taste and add optional red pepper flakes, dill basil or cilantro, if desired. You can also add sea salt if you like.

2. Serve with raw veggies as a dip. Alternatively, place in romaine lettuce leaves and top with tomato, sprouts, and scallions for delicious wraps.

Original Link: http://www.medicalmedium.com/blog/veggie-hummus