Happy Trails… A Yummy Trail Mix

Ingredients:

Equal parts -

  • chopped walnuts

  • goji berries

  • unsweetened coconut flakes

  • pumpkin seeds

  • sunflower seeds

  • cacao nibs

Mix together in a bowl and store in a glass container. 

Pack yourself a small container of them for when you are out and about for a long time and know you might get a bit hangry.  


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The Medical Medium’s Veggie Dip

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Baked Curry Chickpeas (“The New Popcorn)