Dates for upcoming group classes
(subject to change, but approximately as follows)

Autumn 2026: 5th October

Winter 2027: 11th or 18th January

Spring 2027: 20th or 28th April

What’s Included

  • Three weeks of gentle guidance and loving structure with me as your “guide on the side”

  • Daily podcasts and emails from me, with reflections, prompts, and supportive inspiration

  • Weekly live Zoom gatherings to connect, reflect, and share

  • A private online hub filled with recipes, rituals, journaling-prompts and wellness tools

  • A kind-hearted community space for sharing glimmers, questions, and encouragement

(Live gatherings are subject to interest and scheduling, and usually take place Tuesdays or Wednesdays at lunchtime EST.)
 

This Class Is For You If:

  • You’re nourished by community and supportive structure

  • You are looking to boost your energy and feel more like your self

  • Your eating or daily rhythms have drifted off course and no longer serve you

  • You feel a little disconnected from yourself and want to come back home inwardly

  • You crave kindness, steadiness, and gentle accountability

  • The world out there feels a bit loud, fast and overwhelming at the moment

  • You’re longing for a softer, more intentional way to reset

  • You are looking to shed what no longer serves.

Investment

The full investment for these seasonal classes is $252.
This reflects the depth of guidance, daily support, live gatherings, and resources included across the three weeks. We also offer a sliding scale payment program (see details below), designed to make these classes as accessible and sustainable as possible. There is always an “early bird” rung of the sliding scale that’s available for the first signer-uppers.

Please choose the level that feels aligned with your current financial reality, that also supports this small business and all of the offerings.

How to Pay

 Whenever possible, I deeply appreciate payment via Zelle or Venmo, (or on occasion, personal cheques), as this helps reduce the processing fees that are really tough on small independent businesses.

After sending payment, please email me to confirm your spot:  holistichealthnyc@gmail.com

This will officially reserves your place.

Zelle (Preferred, USA only)

Phone: 917-330-6968
(Please note: Zelle is linked to my phone number).

Venmo (US only)

@Sacha-Jones
Then email me to confirm your registration.

PayPal / International Payments

If you’re paying via PayPal, please choose $117 or higher where possible, to help cover transaction fees.

For bank transfers, cheques, or cash, please email me for details.

Need Flexibility?

If you’re feeling a financial constraint but feel called to join, please reach out.  I’m happy to explore a simple installment plan or other options where possible. I want this work to be accessible to those who truly need it.

A Note on Sliding Scale

This offering is held with a trust-based sliding scale, which simply means you choose the level that best reflects your circumstances. If you are able to pay more, it directly supports:

  • keeping the offering accessible to others

  • covering the many hidden costs of running a small business (platforms, Zoom, email systems, insurance, taxes, etc.)

  • sustaining this work long-term

If you need to pay less, you are warmly welcome here too, especially if you are navigating financial pressure, caregiving responsibilities, health expenses, or other significant commitments.

This system only works when we all participate with honesty and care ~ thank you for that.