Apple Kale Salad

Ingredients for the dressing:

  • 1⁄4 cup raw pecan butter or raw almond butter

  • 1⁄4 cup raw hempseeds

  • 2 Tbsp raw coconut nectar, or raw honey or maple syrup 

  • 2 Tbsp lemon juice

  • 1/3 cup fresh squeezed orange juice

  • 1 tsp apple cider vinegar

  • 1⁄2 tsp sea salt

Ingredients for the salad:

  • 2 bunches kale, washed and torn into bite sized pieces

  • 2 sweet tart apples (such as honeycrisp or pink lady), sliced 

  • 3 cups concord grapes

  • 1 small shallot, sliced

  • 1/2 cup dried cranberries (apple juice sweetened or use raisins)

  • 3/4 cup raw pecans

How To:

  • In a high speed blender, combine all dressing ingredients and puree until smooth. 

  • In a large bowl, combine all remaining ingredients, then pour the dressing over and massage in with your hands until it is well coated. 

  • Serve!

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MBG’s Bliss Salad WIth Ginger Miso Dressing