Adaptogenic Mushroomy creamy hot brew

Sometimes I really want that hot creamy morning (or afternoon) beverage that offers all the comfort of a cuppa coffee, without the coffee. This simple recipe really does it for me.

Ingredients & How To:

• 2-3 Tablespoons of thick, full-fat coconut milk or cream (canned)

• 1 heaped teaspoon of medicinal mushroom mix (I like a home made blend of reishi, lions main and cordyceps)

• half to a whole teaspoon of cinnamon powder

• half a teaspoon of maca or shatavari (or as a wind-down beverage, you might prefer ashwagandha)

• half a teaspoon of turmeric powder

• a quick small crack of fresh black pepper

• half a teaspoon of local honey

• and some filtered water

Put it all in the blender 'til smooth and creamy.
Warm up in the microwave or on the stove top.

Serve, sip, mmmm