Bonus things
Other Stuff
(that you might find interesting)
Decluttering. This is a nice thoughtful piece on the quandary of decluttering: “For the eco-minded among us, though, getting rid of excess stuff can feel like a paradox. How can we square a cleaned-out home with a desire to keep goods out of the landfill?”
Clothing you know longer want:
https://one5c.com/what-to-do-with-old-clothes-2-136952260/?utm_campaign=website&utm_medium=email&utm_source=one5c-newsletter
Protein is having a moment (rightly so), but you gotta remember your fiber too:
https://www.mindbodygreen.com/articles/dont-make-this-mistake-as-you-start-eating-more-protein-if-you-dont-eat-more-fiberYou have probably been hearing about creatine as well, there is a lot of “buzz” around it.
Before you dive in, learn a little more about it here:
https://www.youtube.com/watch?v=NclX6EW0pr0&t=1sand also as an article: https://www.plantnutritionwellness.com/creatine-for-vegans-sources-supplements-benefits-dosage/