Lemon & Olive Oil Cleanse & Detox Drink

In addition to your morning firewater you may want to try this liver flush recipe. It's delicious.

Sip it in the morning or throughout the morning.

It definitely tastes good with some added ginger to the recipe, or whatever you think would be good for your taste buds. A pinch of pink salt is also great. Maybe a little aloe vera juice.

Make it your own, and as you sip it, really visualize your body cleansing & healing with this nourishing deliciousness.

(You will see in the video below that she strains the recipe, I like to throw that extra pulp into a smoothie - so no waste and extra fiber)

Ingredients:

one whole lemon (preferably organic because we use the whole thing) - washed

4 cups of filtered water

2 TBS organic extra virgin olive oil

Optional extra - an inch of fresh (peeled) ginger, a tsp of pure vanilla extract, an ounce of aloe vera juice, a pinch of pink salt

How to:

Wash your lemons very well.

Cut up your lemons and put them WHOLE in the blender with 4 cups of water.

Add the 2 TBS olive oil and any other ingredients you are adding.

Blend ‘til creamy.

Strain (but save the pulp for a smoothie another time)

Sip, smile, breathe… enjoy it throughout the morning.

see the short video here:

read more the benefits of this drink here