Beet & Coconut Yogurt Dip

Inspired by the beet & bean dish, I made something similar with beets and coco-june (plain) coconut yogurt).  It’s so good and we make it most weeks in our house to go with veggie burgers.

  • One large beet (boiled/peeled)

  • 1 or 2 garlic cloves (peeled, thrown in with the beets as they are boiling, towards the end)

  • 2-3 TBS of plain coconut yogurt (Cocojune is the best)

  • A generous pinch of salt

How to:

  • Wash, boil and peel your beet.

  • At the last minute or two, add your peeled garlic clove (leave whole)

  • Once cooked, strain and peel your beet.

  • Allow to cool (or run under cold water)

  • Put in the blender a little at a time.

  • Add your coconut yogurt.

  • Add a pinch of salt.

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Pesto Butter Bean Spread/Dip

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Beet & Bean Dip